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IDEAL YOGA


Lose the Fat, Preserve the Muscle, with Our Healthy, Proven Plan

Ideal Weight Loss Center in Pembroke

Meet Colleen Drummond, RN!

"losing pounds and gaining business in pembroke"


Since starting the Ideal Weight Loss Center three years ago, Colleen and Tom Drummond have seen their business continually grow. Today they have more than 800 clients.


Click hereto read more.


"New Yoga, group sessions offered at Ideal Weight Loss in Pembroke"

Now operating out of a new location in the industrial complex just off the highway, Pembroke’s Ideal Weight Loss Center is expanding to offer new, affordable programs including yoga classes open to the public.


In the news



“Meetup” with Us!


Join our group “Health Nuts of the South Shore” on Meetup – an online networking group that we formed to have fun learning about healthy eating and healthy living! Share your ideas, talk about ways to make your life healthier all while having a great time socializing and meeting others just like you.  Feel free to share with your friends and family - the more the merrier!


Our first event is TONIGHT, June 24th, at Player’s in Rockland at 7:00 p.m. – join us for a fun night of Country Line Dancing! RSVP by clicking here.

summer office hours


Please note, starting on June 22nd, our office will be closed on Mondays.


We will be closed for the holiday on Friday, July 3rd and Saturday, July 4th.


Tuesdays, 3-7

Wednesdays, 9-1

Thursdays, 2-6

Fridays, 9-1

Saturdays, 8-12

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Win a Fitbit with our Referrals Contest!


Do you know someone who is interested in our program? Share your success story and help us spread the word! 


For every friend or family member that you refer between now and June 30th*, you will earn an entry into our contest to win our gift basket worth over $125 featuring a Fitbit fitness tracker!


And, that's not all, you will still receive your

bonus of 3 FREE boxes of products for each referral!


* Referral must sign up for program.