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events & announcementS

Remote Appointments - We already offer remote appointments via phone, email, or Skype during office hours for those of you who are unable to come to our office.  Now, we are happy to schedule a remote appointment outside of office hours to better suit your needs.  Please contact the office to schedule your appointment!

Updated Maintenance Program!

Congratulations, you’ve reached your goal! Now what?

At the center we teach you how to eat to lose weight, and we teach you how to eat to maintain your weight.  We wanted to share with you a program we have updated, which is our Maintenance Program.  We encourage our clients to sign up for this program because that’s where you learn how to keep the weight off you’ve lost.  That said, we've decided to include a component that will further your success by incorporating specific behavioral strategies and tips to ensure you maintain your new healthy body weight. 

 Your Maintenance Program Includes:
* Monthly one-on-one appointment
* Monthly weigh-in
* Meal Plan
* Behavioral Component – Tips & Strategies
* Assignment

Please ask us about it or better yet schedule your appointment today!

Disclaimer: Weight loss results are not guaranteed and results may vary from person to person!

1 FREE Private Nutrition Consulting Session

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*First time clients, by appointment only.

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Ideal Weight Loss Center in Pembroke

Meet Colleen Drummond, RN!

Lose the Fat, Preserve the Muscle, with Our Healthy, Proven Plan

office hours

Tuesdays, 3-7 

Wednesdays, 9-1

Fridays, 9-1 

Saturdays, 8-12


For those of you who are unable to come to our office for an appointment we are happy to schedule a remote appointment during the week via phone, email, or Skype to suit your needs.

Please call (781) 924-1092 or email - to get started!