Meet Colleen Drummond, RN!

Ideal Weight Loss Center in Pembroke

Lose the Fat, Preserve the muscle with our healthy, proven plan

IDEAL YOGA


FOOD FOR THOUGHT


RECIPES


In the news



"New Yoga, group sessions offered at Ideal Weight Loss in Pembroke"

Now operating out of a new location in the industrial complex just off the highway, Pembroke’s Ideal Weight Loss Center is expanding to offer new, affordable programs including yoga classes open to the public.


"losing pounds and gaining business in pembroke"


Since starting the Ideal Weight Loss Center three years ago, Colleen and Tom Drummond have seen their business continually grow. Today they have more than 800 clients.


Click hereto read more.

be social

events & announcements


Have you noticed the great

gift basket in our lobby?


It's the grand prize in our

"Healthy Habits Giveaway Contest"


Don't forget to ask about it at your next appointment!


"LIKE" our page on Facebook for motivational tips, new recipes, nutrition advice and much more!

PLEASE JOIN US ON MONDAY, MARCH 16TH AT 7:30 PM FOR AN INTERACTIVE

WELLNESS WORKSHOP!


We will talk about stress and how it impacts your overall health while giving you tips, tools and strategies to sleep better, drink more water and maintain a healthy weight. We will also discuss stress management techniques and goal setting strategies.


And there’s more!



 


  • Kristin Dooner of Fitness 4 the Soul will be talking about proper skin care during the winter months.




  • Susan Kusser of Ideal Yoga will demonstrate yoga poses to relieve stress.


 

  • Darlene Calgnano of Cuisine by Darlene will be presenting a healthy and delicious recipe.


Bring a friend – it’s going to be a fun night!

Kindly RSVP by March 12th to
BeWell@youridealweightloss.com