Lose the Fat, Preserve the Muscle, with Our Healthy, Proven Plan

What an awesome experience Ideal Weight Loss Center has been for me!

InBody Test

Monitoring your weight is not enough

Weight can be misleading when used as an indicator of health.  Anyone may experience frustration when their weight shows no change, even with exercise and an improved nutrition.  Your body is a complex structure made of difference components; such as body water, fat and muscle.  Your body cannot be expressed with one simple number. 

InBody Test will show a true assessment of your body

To thoroughly learn about your body and its condition, take the InBody Test.  In less than 60 seconds, the InBody not only examines the compositions of your body, but also reveals percentage of body fat, muscle distribution, and body water balance; components that are a key in understanding more about your body.

​Interested in having your own assessment?  For clients who live in the area we provide a scan each month.  Not a client, no problem you are welcome to visit us when you like and pay a small fee of $25. Contact us to get started!


Our program focuses on teaching you how to eat to lose weight and how to eat to maintain your weight. Our healthy eating plan led by our Nurse & Licensed Dietitian/Nutritionist will help you reset your metabolism, lose fat, and preserve muscle. Your diet will consist of predominantly whole foods you purchase at the grocery store. In addition, our gourmet protein based foods can be used during the weight loss phases of the program.

Our program is medically supervised for safe and effective weight loss. It includes nutrition education, lifestyle modification, individual counseling, and long-range maintenance strategies. Specifically we design a healthy eating plan tailored for you that is affordable, while providing you with exceptional service, support, and education from our staff.

What Healthie Can Do For You!

We are excited to partner with Healthie to provide client-centered, web and Android/iOS-app-based electronic health record & communication services!

What is Healthie?
Healthie is a HIPAA-compliant, secure / encrypted, and engaging online portal that helps you keep track of your food and beverage choices, workouts, health markers/biometric data, and
so much more!


What can Healthie do for me?  
You can seamlessly stay connected in between appointments and quickly share photos of meals, nutrition labels, or other nutrition-related information that you encounter during your day. And did we mention that you can engage in video chat if you are traveling or don't live near the area?

Since regular feedback, communication, and support is critical for reaching your nutrition, health, and lifestyle goals, you can send messages, share your victories, get encouragement during setbacks, and receive helpful nutrition documents, as well as health information. Healthie facilitates and promotes accountability, so you can be more successful in reaching your nutrition goals and regaining your health.


How is the Ideal Weight Loss Method different from other weight loss plans on the market?

Our program aims at reducing carbohydrates and fats, ​not protein. ​ In doing so, it preserves muscle tissue and protects vital organs to secure their proper function. ​​ In other words, you will lose fat, not muscle.



Our mission is to provide you with the tools to achieve your long term weight loss goals. Your commitment, supported by our coaching will produce long term weight loss success. You will feel more energized, and notice that many of your previous health complaints/concerns have decreased or have completely been removed.  Our healthy eating plan will give you the opportunity to help your body heal simply by what you are eating.

Ideal Weight Loss Center invites you to navigate through our website, register for a FREE Consultation and One-On-One Appointment, and then visit us very soon to begin your weight loss journey!

Disclaimer: Weight loss results are not guaranteed and results may vary from person to person!

1 FREE Private Nutrition Consulting Session
We respect your email privacy!
*First time clients, by appointment only.

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Ideal Weight Loss Center in Pembroke

Meet Colleen Drummond, RN!